When people hear the phrase “cleaning the blood”, it might sound like something out of a science-fiction movie. But your body is already designed to keep your blood cleansing every…

Hormones are your body’s chemical messengers. They control energy, mood, sleep, and even how well you handle stress. But when hormones fall out of balance, you may feel moody, tired,…

The prostate is a walnut-sized gland with a big job: helping make fluids that keep the reproductive system healthy. As men age, the prostate can get enlarged, leading to urinary…

Your colon is like the body’s waste management system. It takes in what your body doesn’t need and sends it out. But when the colon slows down, waste lingers too…