Introduction to the benefits of Horehound Herb (Marrubium Vulgare)

Horehound (Marrubium Vulgare) is most commonly and historically used by Ancient Egyptians, Romans, and Greeks for many medicinal purposes; it has a lot of great benefits for respiratory health as an expectorant. It can assist in relieving symptoms of coughs, colds, and bronchitis by loosening phlegm in the respiratory tract.

Marrubium Vulgare is also great for digestion, increasing bile production, and stimulating appetite. Its anti-inflammatory effects suggest that horehounds can reduce inflammation in the body.

Antimicrobial properties of horehound which makes it useful in fighting certain infections. It does have antioxidant properties that make it helpful in protecting the body from oxidative stress and may contribute to overall health.

Marrubium Vulgare has very powerful Blood sugar Regulation capabilities. Preliminary studies have shown that it may help with regulating sugar in the blood.

Its practical uses have been noted for its infusion qualities into herbal teas, it has great topical benefits due to its anti-inflammatory benefits and antimicrobial capacity. It can be used in bitter ales but does not have any sweet flavor though it is a part of the mint family.

Risk/Contraindications:

Although Marrubium Vulgare may be safe for some people it is not recommended for those who are pregnant or nursing, if you are taking certain medications please consult your healthcare provider due to its ability to lower blood sugar levels, and increase heart rate. If you have allergies to horehound it is not beneficial for your consumption.